CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > In Sickness and In Health > Injuries
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Injuries Chronic & Acute

Reply
 
Thread Tools
Old 02-15-2008, 09:46 AM   #1
Jeffrey White
Member Jeffrey White is offline
 
Jeffrey White's Avatar
 
Profile:
Join Date: Dec 2007
Location: Edwardsville  IL
Posts: 161
Back Pain?

The other morning I did Fran, it was no big deal.

By late afternoon my back was killing me.

The pain is in the muscle, it seems removed from my spine.

It honestly feels like I f-ed something up. It feels like if I would move too suddenly I'll get a back spasm.

Here's the weird part: I've tweaked my back numerous times over 15 years (what athlete hasn't?)...but what is unusual is that the pain is EQUAL on both sides. I would think if I tweaked something it would be on one side, or the majority on one side.

Any ideas?
  Reply With Quote
Old 02-15-2008, 11:00 AM   #2
Ryan Holmes
Member Ryan Holmes is offline
 
Ryan Holmes's Avatar
 
Profile:
Join Date: Sep 2007
Location: Santa Cruz  California
Posts: 165
Re: Back Pain?

Sounds like perhaps you were rounding and sprained your back? Mine feels similar at the moment putting a hand on a knee to bend over and trying to use "Good" form to tie my shoes. Chiro says it is probably a sprain (kinda over the sacrum) ice and NSAIDS rest it.
  Reply With Quote
Old 02-15-2008, 12:02 PM   #3
Steven Low
Member Steven Low is offline
 
Steven Low's Avatar
 
Profile:
Join Date: Sep 2005
Location: silver spring  maryland
Posts: 12,221
Re: Back Pain?

What Ryan said + massage
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Back for the Pain... Rob Sheldon Workout Logs 23 02-17-2008 12:59 PM
For all those with back pain. Aileen Reid Injuries 0 11-14-2007 06:03 PM
Back PAIN!!! Mike Marin Injuries 6 08-11-2007 08:05 PM
Shoulder pain and back pain Charlie Armour Injuries 4 11-12-2006 10:26 AM
Something for your back pain Jack Heath Injuries 4 06-25-2005 08:32 PM


All times are GMT -7. The time now is 02:27 PM.


CrossFit is a registered trademark of CrossFit Inc.