CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > In Sickness and In Health > Health and Medical Issues
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Health and Medical Issues For other than injuries

Thread Tools
Old 11-15-2007, 01:01 AM   #1
Eric Cox
Member Eric Cox is offline
Join Date: Oct 2007
Location: Fayetteville  NC
Posts: 1
ankle sprain

Ok guys I sprained my ankle the other day, swollen up and sore. I can walk on it pretty good but I have to keep working out. I am looking for a good crossfit type workout that I can do while I give my ankle a few weeks to recover. Any suggestions? TIA guys
  Reply With Quote
Old 11-17-2007, 02:59 PM   #2
Jason Carriveau
Member Jason Carriveau is offline
Join Date: Nov 2006
Location: Barre  VT
Posts: 59
Re: ankle sprain

Oh, I don't know, Maybe some Upper body exercises that don't put stress on the joint. Ice and Elevate ankle too.
  Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
How Tp Sprain Your Finger Doing Box Jumps - 4 easy steps! Nick Cruz Community 16 07-29-2007 08:24 PM
Ankle Flexibility Shane Upchurch Exercises 4 07-25-2007 01:10 PM
Ankle injury Shane Upchurch Injuries 0 04-23-2007 07:31 PM
Ankle discomfort Michael Lynn Injuries 4 12-06-2006 02:39 PM
High ankle sprain Scott Kustes Injuries 4 04-01-2005 04:47 PM

All times are GMT -7. The time now is 01:12 AM.

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.