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Workout of the Day Questions & performance regarding CrossFit's WOD

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Old 07-29-2006, 04:47 AM   #1
Frank Menendez
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Just for clarification, that's 30 each leg then yes?

1 right, 1 left
1 right, 1 left...
etc.
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Old 07-29-2006, 06:06 AM   #2
Lynne Pitts
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WOD question, and the answer is yes.
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