"Lynne"d yesterday...What scores are people getting?

Patrick Henry · 07-31-2007, 08:06 AM

30 M, 5'5" @ 159

Benched 160, BW pulls

189 reps over the 5 rounds. Rested 3-5 minutes between rounds, with no rest between the bench and pulls.

B29, P25 was my best round. I left my workout log at home, but my 189 total seemed a good starting point.

Patrick Donnelly · 07-31-2007, 08:21 PM

On CrossFit.com, go to the right sidebar, and do a Google Search searching only CrossFit. For the search, put:

[WOD name], "Post time to comments"

Most of the results that come up should be archives of when the WOD was done. Then you just have to check the comments pages. If you don't add "Post time to comments", the results you get are mostly from the message boards.

From what I can tell, you're doing pretty **** good.

Patrick Henry · 08-01-2007, 10:07 AM

I found my breakdown:

__B__P__T
__29 25 =54
__21 21 =42
__15 20 =35
__14 16 =30
__13 15 =28
T=92 97 =189

(Message edited by phenryiv1 on August 01, 2007)

Lynne Pitts · 08-04-2007, 03:58 AM

Moving to WODs - and that's an excellent choice of workout!:msn-wink:

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07-31-2007, 08:06 AM	#1
Patrick Henry Member Profile: Join Date: May 2007 Location: Martinsburg West Virginia Posts: 58	30 M, 5'5" @ 159 Benched 160, BW pulls 189 reps over the 5 rounds. Rested 3-5 minutes between rounds, with no rest between the bench and pulls. B29, P25 was my best round. I left my workout log at home, but my 189 total seemed a good starting point.

07-31-2007, 08:21 PM	#2
Patrick Donnelly Banned Profile: Join Date: Apr 2007 Location: College Park MD Posts: 1,162	On CrossFit.com, go to the right sidebar, and do a Google Search searching only CrossFit. For the search, put: [WOD name], "Post time to comments" Most of the results that come up should be archives of when the WOD was done. Then you just have to check the comments pages. If you don't add "Post time to comments", the results you get are mostly from the message boards. From what I can tell, you're doing pretty **** good.

08-01-2007, 10:07 AM	#3
Patrick Henry Member Profile: Join Date: May 2007 Location: Martinsburg West Virginia Posts: 58	I found my breakdown: __B__P__T __29 25 =54 __21 21 =42 __15 20 =35 __14 16 =30 __13 15 =28 T=92 97 =189 (Message edited by phenryiv1 on August 01, 2007)

08-04-2007, 03:58 AM	#4
Lynne Pitts Administrator Profile: Join Date: Sep 2003 Location: Richmond NH Posts: 3,232	Moving to WODs - and that's an excellent choice of workout!:msn-wink: