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Exercises Movements, technique & proper execution

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Old 04-18-2004, 05:23 PM   #1
Departed Aptdwler is offline
Join Date: Jan 1970
Posts: 69
This book has a lot of cool stuff and is free!!

Topics include::::
Setting Up Exercise I
Setting Up Exercise II
Setting Up Exercises III
Dumb Bells
Club Exercises
Rifle Exercises
Jumping Exercises
High Horizontal Bars
Parallel Bars
Gymnastic Contests
Athletics & Swimming
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Old 04-19-2004, 11:25 AM   #2
John Frazer
Member John Frazer is offline
Join Date: Feb 2004
Location: Northern Virginia  VA
Posts: 435
Great site, thanks for posting!
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