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Workout of the Day Questions & performance regarding CrossFit's WOD

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Old 08-10-2006, 07:54 AM   #1
Roger Harrell
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Join Date: Jun 2004
Location: San Rafael  CA
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Update on the online workout log. I couldn't post to the existing thread cause it's been archived and closed.

Anyway, if you want to start using the log and you are following the CF posted WODs just go to:
http://www.drillsandskills.com/worko...gnup?wkgroup=3

This will automatically preset your account to the proper group.
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