CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Starting
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Starting For newcomers to the CrossFit methodology

Thread Tools
Old 01-11-2006, 06:37 PM   #1
Ronald L Jacobs
Posts: n/a
I gotta believe you're supposed to warmup before these workouts, right? What's the usual warmup?
  Reply With Quote
Old 01-11-2006, 07:18 PM   #2
Stanley Kunnathu
Member Stanley Kunnathu is offline
Join Date: Oct 2004
Location: Calgary  Alberta
Posts: 319
Question 1.8 on the FAQ (left side bar of home page)

Memorize this.
  Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Crossfit warming-up Wim Lokate Starting 4 04-16-2007 09:26 AM
Warming Up/Cooling Down Jason Donaldson Fitness 4 08-09-2006 10:07 AM
Warming Up Graham Tidey Workout of the Day 12 01-14-2005 02:15 PM
Warming up and scheduling the workouts Juan E Enjamio Starting 1 11-20-2002 02:18 PM

All times are GMT -7. The time now is 08:41 PM.

CrossFit is a registered trademark of CrossFit Inc.