In Cross Fit's ever increasing support for those who serve in the military, they are sending some T-shirts and patches out that I want to fwd on to anyone who is deployed to Iraq. I am a Capt in the Marine Corps working in Ramadi at Camp Blue Diamond, with the 1st Marine Division. If you would like to get the t shirt or the patch, you can either post a response to this chat room, or email me at email@example.com
. All I ask in return is that you thank Lauren for being so thoguhtful and email a motto picture of you in Iraq to Cross Fit. I hope all of you are doing well. Stay safe and spread the word about Cross Fit.