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Old 06-28-2013, 09:04 PM   #1
Michael Prather
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Front Squat Form Check

FS at 95% 1RM. The clip is work and family safe.

http://www.youtube.com/watch?v=beRa1YdSxP8

Thanks
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Old 06-29-2013, 02:57 AM   #2
Jeff Enge
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Re: Front Squat Form Check

"This video is private"
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Old 06-29-2013, 09:36 AM   #3
Michael Prather
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Re: Front Squat Form Check

Fixed it, thanks
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Old 06-30-2013, 06:18 PM   #4
Robert Fabsik
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Re: Front Squat Form Check

Looked pretty solid to me. Obviously when you got stuck you started to tip forward, but you corrected.
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Old 07-02-2013, 11:20 AM   #5
Daniel Pope
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Re: Front Squat Form Check

Looks good to me!

Looks like you may have started to lose your upper back some at the top, but I think that's very common in a max lift!

Might help to get the bar a bit closer to the neck, flatten out the upper back a bit more and tuck your chin in to keep the weight from dumping forward but otherwise kudos!
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