CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Exercises
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Exercises Movements, technique & proper execution

Reply
 
Thread Tools
Old 09-20-2012, 07:56 PM   #201
Alicia Soret
Member Alicia Soret is offline
 
Alicia Soret's Avatar
 
Profile:
Join Date: Feb 2012
Location: Ponte Vedra Beach  FL
Posts: 42
Re: List your max 1RM deadlift and weight!

Im not comfortable posting my weight, but my 1RM deadlift is 310.

I'm 31 years old, and I've been doing CF since January 2012.

(image is safe for work, kids whatever, but please excuse the awful face I'm making!)
http://sphotos-b.xx.fbcdn.net/hphoto...53930285_n.jpg
__________________
Alicia (that's A-lee-see-a) :)
http://aliciacrossfit.blogspot.com
  Reply With Quote
Old 09-20-2012, 09:20 PM   #202
Mark Dong
Affiliate Mark Dong is offline
 
Mark Dong's Avatar
 
Profile:
Join Date: Jun 2011
Location: Katy  TX
Posts: 70
Re: List your max 1RM deadlift and weight!

Hmm, last time I did this was back in June. 1 RM was 310 and I weigh 170 lbs.
__________________
Mark Dong
CrossFit Detonate
www.crossfitdetonate.com
  Reply With Quote
Old 09-20-2012, 10:52 PM   #203
Jose Sanchez
Member Jose Sanchez is offline
 
Jose Sanchez's Avatar
 
Profile:
Join Date: Jul 2011
Location: Redwood City  CA
Posts: 116
Re: List your max 1RM deadlift and weight!

Just retested last week. Weight 155, 1RM DL 345.
  Reply With Quote
Old 09-21-2012, 03:49 AM   #204
Mike Kelley
Affiliate Mike Kelley is offline
 
Mike Kelley's Avatar
 
Profile:
Join Date: Sep 2007
Location: Holly Springs  NC
Posts: 358
Re: List your max 1RM deadlift and weight!

410 DL @ 175

That was about 2 months ago
__________________
CrossFit Zeal
  Reply With Quote
Old 09-21-2012, 06:25 AM   #205
Joshua Foladare
Member Joshua Foladare is offline
 
Profile:
Join Date: May 2012
Location: Waterville  ME
Posts: 80
Re: List your max 1RM deadlift and weight!

405 at 178 a couple of weeks ago.
  Reply With Quote
Old 09-21-2012, 07:59 AM   #206
Russell D Wells
Member Russell D Wells is offline
 
Russell D Wells's Avatar
 
Profile:
Join Date: Jul 2011
Location: Spring  TX
Posts: 29
Re: List your max 1RM deadlift and weight!

Mine is 365#'s, and I weigh 165#'s. I have been doing CF since Feb 2011.
  Reply With Quote
Old 09-21-2012, 03:21 PM   #207
Evan Williams
Member Evan Williams is offline
 
Profile:
Join Date: Sep 2012
Location: Boise  ID
Posts: 13
Re: List your max 1RM deadlift and weight!

I weight 175, 1RM is still 385 (has been for about 7 months).
  Reply With Quote
Old 09-21-2012, 06:00 PM   #208
Jim B Smith
Member Jim B Smith is offline
 
Profile:
Join Date: Sep 2012
Location: Newberg  OR
Posts: 55
Re: List your max 1RM deadlift and weight!

Weight 186 one round max 335lbs been doing CF since January 2012. Oh and 51 years old.
  Reply With Quote
Old 09-21-2012, 09:15 PM   #209
John Barrick
Member John Barrick is offline
 
Profile:
Join Date: Sep 2012
Location: Ardmore  OK
Posts: 2
Re: List your max 1RM deadlift and weight!

Started working out 8/21/12

195lbs first dead lift ever 305lbs two reps not really confident on form enough to try anymore without instruction.
  Reply With Quote
Old 09-25-2012, 04:38 AM   #210
Rob Darden
Member Rob Darden is offline
 
Rob Darden's Avatar
 
Profile:
Join Date: Apr 2009
Location: Greenville  NC
Posts: 311
Re: List your max 1RM deadlift and weight!

Age - 31
Weight - 185
DL - 425

500 club next year!
__________________
http://www.roguefitness.com/rob-darden-shirt.php
Use "SFH4130" for a 10% discount at www.SFH.com
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Max weight Deadlift - when to back off Elliot Fuller Exercises 14 05-21-2012 01:20 PM
collapsed after max weight deadlift... Scott Christensen Health and Medical Issues 6 01-01-2011 11:19 PM
deadlift 1rm Eddie Baumgartner Digital Coaching 41 09-17-2010 07:20 PM
Estimating max weights beyond 1RM Brandon Oto Exercises 4 04-28-2008 05:19 PM
What is your best ever max on clean, snatch, squat, bench, and deadlift? What was your bodyweight at time of max? Ben Jackson Exercises 3 08-21-2004 04:08 AM


All times are GMT -7. The time now is 07:19 PM.


CrossFit is a registered trademark of CrossFit Inc.