Wrist pain

Allen Yeh · 03-17-2005, 07:30 PM

Hi, I did todays WOD and after a few sets my wrist started feeling like impacted no sore just like it hurt. I get this if i do too many flat palm pushups also.

Does anyone know what I may do to avoid or prevent this in the future? stretches? exercises? I'm a newcomer to WOD's but not to "normal" working out. Thanks a bunch.

Carrie Klumpar · 03-18-2005, 10:55 PM

Allen,

You should use the Search feature to search the Injuries board for the term "wrist." I think you'll find some good info--and the knowledge that you are not alone in this.

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03-17-2005, 07:30 PM	#1
Allen Yeh Member Profile: Join Date: Feb 2005 Location: reston va Posts: 768	Hi, I did todays WOD and after a few sets my wrist started feeling like impacted no sore just like it hurt. I get this if i do too many flat palm pushups also. Does anyone know what I may do to avoid or prevent this in the future? stretches? exercises? I'm a newcomer to WOD's but not to "normal" working out. Thanks a bunch.

03-18-2005, 10:55 PM	#2
Carrie Klumpar Member Profile: Join Date: Sep 2003 Location: Seattle/Redmond WA Posts: 461	Allen, You should use the Search feature to search the Injuries board for the term "wrist." I think you'll find some good info--and the knowledge that you are not alone in this.