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#1 |
Member
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Hi, I did todays WOD and after a few sets my wrist started feeling like impacted no sore just like it hurt. I get this if i do too many flat palm pushups also.
Does anyone know what I may do to avoid or prevent this in the future? stretches? exercises? I'm a newcomer to WOD's but not to "normal" working out. Thanks a bunch. |
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#2 |
Member
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Allen,
You should use the Search feature to search the Injuries board for the term "wrist." I think you'll find some good info--and the knowledge that you are not alone in this. |
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Thread | Thread Starter | Forum | Replies | Last Post |
Wrist pain | Nicholas Richard Engen | Injuries | 3 | 05-08-2007 06:59 PM |
Wrist pain in OHS | Allen Yeh | Injuries | 2 | 03-19-2007 11:08 PM |
Wrist Pain | James Ellis | Injuries | 4 | 08-19-2006 12:14 PM |
Wrist pain during snatches | Don Stevenson | Injuries | 2 | 04-28-2006 09:05 AM |
Wrist pain | Val Gilbert | Injuries | 0 | 11-22-2005 11:05 AM |