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Old 11-26-2006, 05:03 PM   #1
Leon Robotham
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All can say is it's great to be on board. I have aplled the crossfit methods to my workouts and it has been he greatest compliment one could wish for. I have been trained in Muay Thai at sor thanikul gym under Kru Barry Norman in his world renound gym. Applying the WOD with knowledge from my coach I have managed to pull of a win against a tough opponent in the Val Halla championship 2. Even though I came down with flu the condtioning I have gained still ensured I outworked my opponent to secure the win. I have no doubt in my mind that the application of CF methods in sports will give any competitor a huge edge. A big thanks to crossfit and Kru Barry Norman I couldn't have done this without you. - both!. Although I was gassed in the 2nd round due to respiration problems (flu) my mind and body had enough in the tank to cary on.
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Old 11-27-2006, 07:06 AM   #2
Nick Cummings
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Nice work!
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Old 11-27-2006, 07:32 AM   #3
Anthony Bainbridge
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Congrats on the win!
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Old 11-28-2006, 02:50 AM   #4
Leon Robotham
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thanks guys!
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