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Old 08-01-2011, 05:32 PM   #1
Michael O Johnson
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Question Paleo

Hello I'm new to CF and I need to know where I can get the information needed for the Paleo Diet?
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Old 08-01-2011, 05:37 PM   #2
Kyle Lonzo
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Re: Paleo

marksdailyapple.com or thepaleodiet.com but basically meats nuts fruit and vegetables are the paleo diet
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Old 08-02-2011, 02:55 AM   #3
Ian Girvan
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Re: Paleo

http://lmgtfy.com/?q=the+paleo+diet

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Old 08-02-2011, 02:56 AM   #4
Wayne Riddle
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Re: Paleo

Purchase Robb Wolf's book "The Paleo Solution".
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Old 08-02-2011, 10:28 AM   #5
Mark E. Wallace
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Re: Paleo

Quote:
Originally Posted by Ian Girvan View Post
Let it be noted that I wasn't the one to pull out LMGTFY this time.

- Mark
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Old 08-02-2011, 05:54 PM   #6
Craig Rogers
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Re: Paleo

Robb Wolf's podcast is pretty good also.
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Old 08-02-2011, 07:10 PM   #7
Eric Montgomery
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Re: Paleo

Whole9, Robb Wolf's book, Mark's Daily Apple (website and book), or any number of blogs and recipe lists you can find by Googling "+paleo +recipe" or "+paleo +blog" or whatnot.
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Old 08-02-2011, 11:32 PM   #8
John Bengeri
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Re: Paleo

Links to the above mentioned sites;

Mark's Daily Apple
Robb Wolf - The Paleo Solution

and some other paleo resources;

Paleo Diet Food List
Paleolithic diet - wiki page

All links are safe.

Last edited by John Bengeri; 08-02-2011 at 11:39 PM..
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Old 08-03-2011, 04:09 AM   #9
Steve Bray
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Re: Paleo

http://sfitness.tumblr.com/post/8371...t-right-for-me

my blog (WFS)
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Old 08-03-2011, 09:02 AM   #10
Christina Daley
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Re: Paleo

Hey Michael. I'm also following paleo, mostly. If you want to chat, just pm me.
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