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Old 11-13-2013, 09:15 AM   #1
Maurice Mayfield Jr
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Fish oil vs Krill oil

I have used fish oil for about 2yrs and really like it. Now there are a lot of people tell to try krill oil because it's better has any used both and is their a real differences?
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Old 11-13-2013, 11:12 AM   #2
Frank Fusco
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Re: Fish oil vs Krill oil

Krill oil is not going to provide you with something that fish oil cannot, but it can potentially provide the same benefits at a lower dose. See here: (wfs)

Krill Oil is an oil that is derived from krill; it contains the same two fatty acids that Fish Oil contains (Eicosapentaenoic Acid, or EPA, and Docosahexaenoic Acid, DHA). However, a large portion of the EPA and DHA in krill is in the form of a phospholipid, with a phosphate group on the end of the fatty acid. This results in higher bioavailability (rate of absorption) of krill oil, and thus the same effects of Fish Oil can be seen with Krill Oil but at a lower dose.
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Old 11-14-2013, 05:25 AM   #3
Joey Shishineh
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Re: Fish oil vs Krill oil

8 threads with "krill" i the title, including this one. (WFS)

advanced search function is your friend!

Titles of these threads:

fish VS krill oil

Krill Oil? Better? What am I missing?

Krill Oil? Better?

Krill oil vs fish oil (Multi-page thread 1 2)

People taking Krill Oil, chime in?

Any Krill Oil Users? Opinions?
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