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Old 03-02-2012, 07:22 AM   #1
Brian Blaston
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Backsquat Check

Just began a de-load cycle and want to be sure my form is solid. Any feedback would be appreciated.

http://www.youtube.com/watch?v=1syTjYcO3ZA

(wfs)
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Old 03-02-2012, 01:17 PM   #2
Robert Fabsik
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Re: Backsquat Check

Great depth.
Overall looked solid.

From this angle, couldn't tell if you were pushing your knees out all the time.
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Old 03-02-2012, 01:33 PM   #3
Brian Blaston
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Re: Backsquat Check

Quote:
Originally Posted by Robert Fabsik View Post
Great depth.
Overall looked solid.

From this angle, couldn't tell if you were pushing your knees out all the time.
Cool - thanks for the feedback.

Knees were out, that much i could monitor in the mirror.
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