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Equipment Outfitting a serious gym. Vendors & suppliers. Devices & equipment

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Old 10-17-2007, 03:32 PM   #1
Tim Williams
Member Tim Williams is offline
Join Date: Sep 2007
Location: Chicago  Illinois
Posts: 6
Build my own GHD?

Has anyone built their own GHD? If so, care to share your knowledge? If not, does anyone know a good way to do GHD exercises with makeshift equipment?


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Old 10-26-2007, 11:52 AM   #2
Chris Kemp
Affiliate Chris Kemp is offline
Join Date: Feb 2005
Location: Chester-Le-Street  North East England
Posts: 837
Re: Build my own GHD?

Tim, if you're still watching this thread check out the following link (WFS)

Cheers, kempie
Take a deep breath ... Now do it again!
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