CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Equipment
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Equipment Outfitting a serious gym. Vendors & suppliers. Devices & equipment

Reply
 
Thread Tools
Old 10-17-2007, 03:32 PM   #1
Tim Williams
Member Tim Williams is offline
 
Profile:
Join Date: Sep 2007
Location: Chicago  Illinois
Posts: 6
Build my own GHD?

Has anyone built their own GHD? If so, care to share your knowledge? If not, does anyone know a good way to do GHD exercises with makeshift equipment?

Thanks,
Tim

  Reply With Quote
Old 10-26-2007, 11:52 AM   #2
Chris Kemp
Affiliate Chris Kemp is offline
 
Profile:
Join Date: Feb 2005
Location: Chester-Le-Street  North East England
Posts: 837
Re: Build my own GHD?

Tim, if you're still watching this thread check out the following link (WFS)

http://board.crossfit.com/showthread.php?t=14064&page=1

Cheers, kempie
__________________
Take a deep breath ... Now do it again!
http://www.crossfitnortheastengland.com
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
how to build a box??? Steve Forman Equipment 11 11-29-2007 11:00 AM
Pylo boxes build Aaron Graham Equipment 6 03-12-2007 07:59 AM
If you build it, how far will they come? Brendan Sonnichsen Running a CrossFit Facility 13 01-25-2007 01:47 PM
If you build it, will they come? Mike Minium Running a CrossFit Facility 26 10-13-2005 03:46 AM


All times are GMT -7. The time now is 02:18 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.