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Old 04-19-2005, 04:30 PM   #1
Adam Davila
 
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Had a great time at the Crossfit Certification. I was pleased and impressed by the level of professionalism, knowledge, organization and sense of community. Thanks to all CF staff for great time. Before CF, I thought I was in reasonably good shape, now I realize for the first time in a long time that I need to do some work to catch up. Thanks for the humbling experience. I look forward to contributing to the CF community.

Adam Davila
Austin, TX
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Old 04-19-2005, 05:06 PM   #2
Lincoln Brigham
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Adam, I thought you done good. It was great to meet and talk to you.
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Old 04-19-2005, 05:36 PM   #3
Mike Minium
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Adam,

It was great having you at the seminar. Let us know when you get that first muscle-up. Even better, document it with a photo and post it here (or email it to Lauren or she might get mad).

Mike
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Old 04-20-2005, 09:56 AM   #4
dave ojeda
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Adam,

Great meeting you this weekend!! You really put it all out there and you, along with many others there inspired me to keep working at it!!

When I am in Austin I will definately loook you up!
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Old 04-20-2005, 02:46 PM   #5
Fraser Auld
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Ditto...ditto and ditto.

Thanks goes out to everyone involved whether a trainer or a participant, without your moral support it would've been a crushing weekend, instead it was loads of fun!

I've got a ton of new info to work on and renewed enthusiasm....next time I'm at the certification I plan to place higher!

Fraser
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Old 04-20-2005, 06:53 PM   #6
Paul Peterson
 
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I also want to say thanks to everyone involved with this weekend. What a great time and learning experience. Lincoln thanks for helping me with the O lifts. I will keep working on them. I have got to get that overhead squat going. Fraser my kids think that Royal Canadian Army shirt is awesome. So do I for that matter.
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Old 04-21-2005, 06:10 AM   #7
dave ojeda
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Fraser,

Great to have met you at the cert!! And remember if you get to the windy city look me up!! THat goes for all Crossfit members.
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Old 04-22-2005, 05:15 PM   #8
Fraser Auld
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Cool! How long until we have CF Chicago??
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Old 04-23-2005, 10:18 AM   #9
dave ojeda
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I am not sure but I hope to be a part of it in one way shape or form!!! I can't wait to meet the other chicago CF'ers at the May 14 informal meeting!

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