CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Community > Running a CrossFit Facility
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Running a CrossFit Facility Tips and guidance on how to open and operate a CrossFit gym.

Reply
 
Thread Tools
Old 08-10-2006, 06:34 AM   #11
Frank DiMeo
Affiliate Frank DiMeo is offline
 
Frank DiMeo's Avatar
 
Profile:
Join Date: Sep 2005
Location: Sarasota  FL
Posts: 1,919
Glad the article was helpful. Just tried to capture the experience as accurately as I could.
Rafael was with me when we got to the rings and ropes, and knew I had nothing left, but that's when it really counts.
Get some, get some more!
  Reply With Quote
Old 08-12-2006, 10:36 PM   #12
Richard Meller
Member Richard Meller is offline
 
Profile:
Join Date: Apr 2006
Location: Chicago  Illinois
Posts: 34
Bill and Larry
Could not agree more with Rafael. I went to the July cert in San Diego and it was an incredible experience. I am nowhere near in good crossfit shape and had some trepidation about going, but it was fantastic. Between learning technique, being inspired by Coach and the trainers and the comraderie, it was a memorable weekend and has focused me even more on trying to really get fit.
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Cert Seminar in Raleigh, NC - Thanks Dan Downs Community 15 03-22-2007 04:45 AM
Santa Cruz Cert. Seminar Laurie Miller Community 2 09-19-2006 08:32 PM
Who's at the July 22-23 Cert Seminar? Matt Munson Community 9 07-11-2006 03:13 AM
Fitness level to do a CF Cert seminar??? Mike Ryan Community 4 06-16-2005 02:08 PM
How much should I rest up before cert seminar? Tariq Kassum Community 7 06-11-2005 05:06 PM


All times are GMT -7. The time now is 09:41 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.