CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Exercises
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Exercises Movements, technique & proper execution

Thread Tools
Old 07-28-2006, 02:09 AM   #11
Dan MacDougald
CrossFit Staff Dan MacDougald is offline
Dan MacDougald's Avatar
Join Date: Jun 2004
Location: Atlanta  GA
Posts: 275
Re: Performance Menu #18/Strict Muscle Ups

Greg, you've ruined my day. I just learned that I'm a spaz.
  Reply With Quote
Old 08-05-2006, 03:10 PM   #12
Departed Guest is offline
Join Date: Jan 1970
Posts: 1,095
sorry dan. i seem to always be the mean one... someone's gotta do it.
  Reply With Quote
Old 08-08-2006, 10:12 AM   #13
Carlos Vela
Member Carlos Vela is offline
Join Date: Apr 2006
Location: Laredo  Texas
Posts: 17
Good afternoon, tried downloading file but states file downloaded. Is there another link or alternative to receive this file?
  Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
False grip on a bar muscle up? Brett Tom Exercises 9 02-05-2007 06:18 PM
False Grip? Christian Eric Montano Exercises 2 10-28-2005 12:09 AM
Pullup bar false grip. Zachary Hany Exercises 6 06-01-2005 08:05 AM
The False Grip Theron Mathis Exercises 1 02-05-2005 09:34 PM
Is this false grip? Emil Berengut Exercises 1 09-22-2003 12:44 PM

All times are GMT -7. The time now is 11:35 AM.

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.