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Old 01-05-2009, 09:01 AM   #1
Andrew Christopher Woloszyn
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Join Date: Aug 2008
Location: Birmingham  W Midlands
Posts: 81
Question Helen Headaches

I don't know why, but the morning after some METCON workouts - particularly Helen - where I can really push hard for a medium length of time, I wake up with a headache, not a lot unlike a hangover headache.

I do keep hydrated and eat well, but wondered if anyone else has similar experience with any workouts, have identified what it might be down to, and adopted a solution that seems to work?
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