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Old 06-06-2011, 08:12 AM   #1
Matthew Karpman
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Nutritional Value of Cured Pork Meat

On a 80/20 paleo diet.
I'm a student constantly on the go, so I mostly eat paleo, but not 100 percent of the time.
Would like to know the nutritional value of cured sausage containing:
pork, pork giblets, natural casing, cayenne, chili, salt, and pepper.

The sausage
Contains NO: nitrates, gluten, conservation agents, dairy or nuts
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Old 06-06-2011, 08:46 AM   #2
James Chu
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Re: Nutritional Value of Cured Pork Meat

Sounds like a good source of protein. May want to watch the sodium, but that varies from person to person.
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Old 06-06-2011, 09:06 AM   #3
Renee Lee
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Re: Nutritional Value of Cured Pork Meat

the omega 6/omega 3 ratio of conventionally raised pork is terrible...but if you don't care about that, it's fine.

it's better than soy, corn or any grains...so whatever. i'd eat it
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