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Old 01-22-2004, 04:51 AM   #1
TJ Cooper
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Join Date: Jul 2003
Location: Jacksonville  FLA
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CrossFit East just added 14 paramedics, to include their academy staff, one Dr., and a few Chiefs and Captains. Crossfit is the Official training program for their Class. Phil Canto and Don Tuton of JSO/PC will be heading that up. I just graduated 22 Crossfitters and will begin the process of training approx. 40 new "pukies" today. I cannot thank you enough or emphasize the success of the Crossfit program at our agency. We have Police Corps, Jacksonville Sheriffs Office Recruits in the Basic and Hired programs, Police Corp graduates, Senior Police Officers as well as a few local of the local college athletes and students. Our Academy staff has not only been supportive in this growth, they gave us a training area for those that have come to do the WODs. Crossfit has found a way to fit into our enviroment and is producing great results. With efforts to assist Crossfit from folks like Tom Fonger, a LifeScan trainer with great knowledge on weightlifting and body mechanics, we continue to grow as a sharing community. Crossfit continues to expand and we hope in 2004 to forge the masses into our one goal; Elite Functional Fitness.
Thanks to everyone here and the posters in the community.
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Old 01-23-2004, 12:30 PM   #2
Brad Hirakawa
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TJ... who drew the picture below your profile.. Very cool!
Brad
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Old 02-03-2004, 04:43 AM   #3
TJ Cooper
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Brad send me an address, Ill send you a Crossfit East Shirt..advise the size.
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Old 02-18-2004, 11:35 AM   #4
Brad Hirakawa
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TJ,
Thanks!

Brad Hirakawa
Idun Pharmaceuticals
9380 Judicial Drive
San Diego, CA. 92121

Please send your address so I can send you a check!
Brad
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