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Old 06-06-2011, 03:52 PM   #1
Damien Rankin
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Spaghetti Squash in Melbourne Victoria - AUS

Hopefully there are a few Melbourne based crossfitters here - I am struggling to find a grocer with Spaghetti Squash and have read around on other forums that this is hard to track down...

Does anyone know of somewhere?

I have tried organic grocers in St Kilda / Mentone & Black Rock...

My first week of following a paleo meal plan and I have spaghetti pencilled in for tonight but I don't want to ruin things by using organic pasta... Can I use anything else to substitute pasta if I can't locate the spag squash?
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Old 06-06-2011, 04:14 PM   #2
Nicole Voorhout
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Re: Spaghetti Squash in Melbourne Victoria - AUS

Hi Damien,

You can use a vegetable peel or slicer (mandolin) to create long strips from zucchini and carrot to create pasta like vegetables. I just warm them through in a fry pan and pour over spaghetti sauce.

The other option is to simply serve them over any shaped and cooked vegetables.

Hope that helps!
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Old 06-06-2011, 05:38 PM   #3
Damien Rankin
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Re: Spaghetti Squash in Melbourne Victoria - AUS

Perfect thanks Nicole

The Vegetables will be a great idea until I find the Spaghetti Squash one day...
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Old 06-07-2011, 05:28 PM   #4
Nicole Voorhout
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Re: Spaghetti Squash in Melbourne Victoria - AUS

How did the vegetable spaghetti go?
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Old 06-08-2011, 06:45 AM   #5
Alicia Michel
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Re: Spaghetti Squash in Melbourne Victoria - AUS

Have never seen spaghetti squash in both Melbourne and Perth! Did some Googling on spag squash in Australia and some people have suggested buying the seeds and growing your own.
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