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Old 03-16-2009, 09:20 AM   #1
Rick Sieminski
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Need a rec on a ZONE COOKBOOK, with simple, easy, fast meals

Which one should I get. Something that has a variety, covers all meals, and wont take an hr of prep.
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Old 03-16-2009, 12:14 PM   #2
Marcus Allen
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Re: Need a rec on a ZONE COOKBOOK, with simple, easy, fast meals

A Week In The Zone

or subscribe to the zone website, there is about 1.6 truckloads of recipes there.
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Old 03-17-2009, 06:53 AM   #3
Eric Montgomery
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Re: Need a rec on a ZONE COOKBOOK, with simple, easy, fast meals

Zone Meals in Seconds is good.

Or just study block charts, learn to read nutrition labels, and figure out what you can throw together--that's how I've figured out how to make Zone-friendly quesadillas, pizzas, omelets, carne asada burritos, fish tacos, etc. in 10-15 minutes with nothing more than a Foreman grill, frying pan, and oven.
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Old 03-17-2009, 07:47 AM   #4
James Weise
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Re: Need a rec on a ZONE COOKBOOK, with simple, easy, fast meals

I'd vote for both Zone Meals in Seconds: 150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner and Zone Perfect Meals in Minutes: 150 Fast and Simple Healthy Recipes.

Also, CFJ Journal #21 has some really good and EASY meals!
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