CFJ #46

Allen Yeh · 06-02-2006, 07:18 AM

Today is a pretty slow day at work so I've already read through CFJ #46. Great issue!

The Large-Group Crossfit Training was a godsend since as some of you know I have been asked to put my Reserve Unit through some Crossfit paces this weekend and I have been trying to plan what to do. An awesome article that addressed all my fears along with a lot of things that hadn't even occurred to me.

Great read!

John Velandra · 06-02-2006, 08:41 AM

Allen,
we've done a few things up to plt size. Feel free to drop a line if need any ideas, but yeah, that probably was one of the best issues (read immediately applicable at the time) I've read.

Allen Yeh · 06-02-2006, 09:50 AM

John,

Thanks I appreciate the offer! I'll let everyone know how this weekend goes.

06-02-2006, 07:18 AM	#1
Allen Yeh Member Profile: Join Date: Feb 2005 Location: reston va Posts: 768	Today is a pretty slow day at work so I've already read through CFJ #46. Great issue! The Large-Group Crossfit Training was a godsend since as some of you know I have been asked to put my Reserve Unit through some Crossfit paces this weekend and I have been trying to plan what to do. An awesome article that addressed all my fears along with a lot of things that hadn't even occurred to me. Great read!

06-02-2006, 08:41 AM	#2
John Velandra Member Profile: Join Date: Jun 2004 Location: Fayetteville NC Posts: 710	Allen, we've done a few things up to plt size. Feel free to drop a line if need any ideas, but yeah, that probably was one of the best issues (read immediately applicable at the time) I've read.

06-02-2006, 09:50 AM	#3
Allen Yeh Member Profile: Join Date: Feb 2005 Location: reston va Posts: 768	John, Thanks I appreciate the offer! I'll let everyone know how this weekend goes.