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02-21-2007, 06:28 PM
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#1 |
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Member
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Just a question regarding the expected lifespan of suppliments such as protein powders and creatine and there anticiated lifespan once opening the packaging. I have heard that Creatine MUST be consumed within a maximum of 2 months or else it will lose it's potency and thus become ineffective?? I then question if 10lb buckets of protein powder can possibly have the same problem.
Dont want my investment into powders literally turn to dust in my hands....... Can anyone help??? |
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02-23-2007, 11:43 PM
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#2 |
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Member
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Welcome aboard Mike i found http://www.reflex-nutrition.com/faqs/creapure_creatine/ (WFS) look right down the bottom there is a little bit on creatine and its shelf life.
Regards Sam |
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