Dude Bro Bro Dude

Justin Green · 06-05-2009, 08:21 PM

I don't know why I care but are there any other serious skateboarders on this thing?

Justin Green · 06-05-2009, 08:23 PM

I just posted this in the fitness section on accident, that'll **** somebody off. I don't know why I care but are there any other serious skateboarders on this thing?

Eric Egan · 06-05-2009, 10:14 PM

i wish i knew about Crossfit when i used to skate.youll be able to land from way higher without your legs giving out.plus theirs probably 1000 other reasons Crossfit will help you skate.

Justin Green · 06-05-2009, 10:21 PM

Yeah there are alot of crossovers. I try thinking about midline stabilization and deadlift/squat/clean techniques on takeoff. Also I try squatting out alot more landings and again midline stablization to correct poor fliptrick form built up over years of bending over at the waist. When I was a kid I would do huge ****. I took a little 5 year break but am starting to get back to that. I am like 50-60 lbs heavier so Ive got to be smart. Its cool getting more mature and thoughtful with skateboarding.

Justin Gross · 06-06-2009, 02:47 AM

I haave a buddy who's a pro skater. He did one workout, met pukie, and hasn't been back.

Hmmmm

06-06-2009, 04:48 AM

Justin-please don't cross-post (post the same message in more than one forum.)
A more descriptive title would help you get responses as well.

Welcome to the forum.

Steven Matheson · 06-06-2009, 07:33 AM

Quote:

Originally Posted by Camille Lore

A more descriptive title would help you get responses as well.

Welcome to the forum.

I don't know Camille. The title can be VERY descriptive.

"Dude!" (wfs)

Adam Noble · 06-06-2009, 02:04 PM

Once upon a time, long ago. Still up for a relaxed mini ramp session, but don't know where they are any more. They put in a nice cement park nearby, but it's just too crowded for me most of the time. O.K. crowded, and since I haven't ridden a big cement bowl in about 10 years, I will admit to being scared. The last time I rode cement (Crested Butte CO skate park) I slammed so hard in I limped for 4 months; just don't bounce off the pavement the way I used to.

Leonid Soubbotine · 06-07-2009, 03:44 AM

We don't have skateboarders but one pro BMX and one semi pro BMX guys in our gym.

Chris Santilllo · 06-20-2009, 09:28 AM

Ya I still skate a ride dirtbikes. Like a month ago I heel flipped a six stair!!!! AHHHH it felt soooooooo good. I havent done anything like that for at like 4 years since high school. And within one skate sess, I busted it. Not to mention a nolley to fakie 180 kickflip (flat ground though). Ahh!! Im getting excited just thinking about it

06-05-2009, 08:21 PM	#1
Justin Green Member Profile: Join Date: Mar 2009 Location: Chico CA Posts: 21	Dude Bro Bro Dude I don't know why I care but are there any other serious skateboarders on this thing?

06-05-2009, 08:23 PM	#2
Justin Green Member Profile: Join Date: Mar 2009 Location: Chico CA Posts: 21	Dude Bro Bro Dude I just posted this in the fitness section on accident, that'll **** somebody off. I don't know why I care but are there any other serious skateboarders on this thing?

06-05-2009, 10:14 PM	#3
Eric Egan Member Profile: Join Date: Oct 2007 Location: Lincoln California Posts: 145	Re: Dude Bro Bro Dude i wish i knew about Crossfit when i used to skate.youll be able to land from way higher without your legs giving out.plus theirs probably 1000 other reasons Crossfit will help you skate.
	__________________ M/34/182lbs/5`8 ~ My Workout Log wfs (CFSB started on page 4,July 20th 2009)

06-05-2009, 10:21 PM	#4
Justin Green Member Profile: Join Date: Mar 2009 Location: Chico CA Posts: 21	Re: Dude Bro Bro Dude Yeah there are alot of crossovers. I try thinking about midline stabilization and deadlift/squat/clean techniques on takeoff. Also I try squatting out alot more landings and again midline stablization to correct poor fliptrick form built up over years of bending over at the waist. When I was a kid I would do huge ****. I took a little 5 year break but am starting to get back to that. I am like 50-60 lbs heavier so Ive got to be smart. Its cool getting more mature and thoughtful with skateboarding.

06-06-2009, 02:47 AM	#5
Justin Gross Member Profile: Join Date: Dec 2007 Location: Cardiff CA Posts: 237	Re: Dude Bro Bro Dude I haave a buddy who's a pro skater. He did one workout, met pukie, and hasn't been back. Hmmmm
	__________________ Specialization is for athletes Log: http://performancemenu.com/forum/showthread.php?t=5428

06-06-2009, 04:48 AM	#6
Camille Lore Profile: Posts: n/a	Re: Dude Bro Bro Dude Justin-please don't cross-post (post the same message in more than one forum.) A more descriptive title would help you get responses as well. Welcome to the forum.
Camille Lore Profile: Posts: n/a	Last edited by Camille Lore : 06-06-2009 at 04:51 AM.

06-06-2009, 02:04 PM	#8
Adam Noble Affiliate Profile: Join Date: May 2006 Location: Los Angeles CA Posts: 420	Re: Dude Bro Bro Dude Once upon a time, long ago. Still up for a relaxed mini ramp session, but don't know where they are any more. They put in a nice cement park nearby, but it's just too crowded for me most of the time. O.K. crowded, and since I haven't ridden a big cement bowl in about 10 years, I will admit to being scared. The last time I rode cement (Crested Butte CO skate park) I slammed so hard in I limped for 4 months; just don't bounce off the pavement the way I used to.

06-07-2009, 03:44 AM	#9
Leonid Soubbotine Affiliate Profile: Join Date: Aug 2007 Location: Longwood Fl Posts: 1,586	Re: Dude Bro Bro Dude We don't have skateboarders but one pro BMX and one semi pro BMX guys in our gym.
	__________________ CrossFit Evolution

06-20-2009, 09:28 AM	#10
Chris Santilllo Member Profile: Join Date: May 2009 Location: Seattle WA Posts: 109	Re: Dude Bro Bro Dude Ya I still skate a ride dirtbikes. Like a month ago I heel flipped a six stair!!!! AHHHH it felt soooooooo good. I havent done anything like that for at like 4 years since high school. And within one skate sess, I busted it. Not to mention a nolley to fakie 180 kickflip (flat ground though). Ahh!! Im getting excited just thinking about it

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