|11-02-2004, 02:58 PM||#1|
Are there any certified O-lift trainers in the DC area (I'm in Bethesda, MD). I'd like to take a couple of lessons, if possible. I looked on the internet, but I had little success. Thanks.
|11-02-2004, 04:52 PM||#2|
One or two excellent ones in Frederick. It would be worth the 40 mile drive a couple times a month.
MONOCACY VALLEY WLC
C/O Mike Cady
228 N. Market St.
Frederick, MD 21701
Name: Jami Willette-Brown, CMG Head Coach
Contact Info: 301-662-8639
Type of Training Facility: We have a small 2 platform training facility located
at the Frederick SPORTSPLEX At Wormans’ Mill
Comments: Frederick is 40 miles northwest of Washington DC and
40 miles east of Baltimore
Monday - Thursday evenings - 5:30pm to 8 pm
Saturday mornings - 9am to 12pm.
One Monhegan Court
Baltimore, MD 21236
ATTN: Tim Guarino
Name: Kirk Woolfolk
Contact Info: 410-903-3720(cell) or 410-293-5831(w)
Type of Training Facility:
Francis Scott Key H.S.
3825 Bark Hill Rd.
Union Bridge, MD 21791
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