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Old 02-07-2014, 12:49 PM   #1
Lorenzo Sponzilli
Member Lorenzo Sponzilli is offline
Join Date: Jan 2012
Location: Saint-Vincent  Italy
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snatch balance
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Old 02-08-2014, 05:27 PM   #2
Member BrandonSmith is offline
Join Date: Jan 2014
Location: Colorado Springs  CO
Posts: 8
Re: snatch balance

Not bad, but it seems that is not as fluid as it should be (some loss of stabilization when going down), and it looked like your knees were caving in when you were coming up from the bottom of the lift, try to keep your knees out as you come up. Also I recommend watching this video, and lightening the load and working on form before going back up to that weight.
CF-L1, CF-Mobility
B.A. Biology, MPH, UM DPT 2018'
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