|
|
02-07-2014, 12:49 PM
|
#1 |
|
Member
|
snatch balance
|
|
|
02-08-2014, 05:27 PM
|
#2 |
|
Member
|
Re: snatch balance
Not bad, but it seems that is not as fluid as it should be (some loss of stabilization when going down), and it looked like your knees were caving in when you were coming up from the bottom of the lift, try to keep your knees out as you come up. Also I recommend watching this video http://www.youtube.com/watch?v=U-PkTCZv3no, and lightening the load and working on form before going back up to that weight.
|
|
__________________
CF-L1, CF-Mobility B.A. Biology, MPH, UM DPT 2018' |
|
|
|
 |
| Thread Tools | |
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| 200kg drop snatch/snatch balance??!?!?! WOW... | Sean M Hutchinson | Exercises | 7 | 06-28-2013 01:29 PM |
| 300# Snatch Balance | Daniel Tyminski | Workout Logs | 3 | 06-06-2012 12:49 PM |
| Snatch Balance | Dave Traeger | Workout of the Day | 5 | 06-06-2011 10:45 AM |
| snatch balance | Sarah Scholl | Exercises | 5 | 10-29-2008 09:13 PM |
| Snatch Balance | Bart Jones | Exercises | 5 | 12-10-2005 08:31 PM |
