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Old 01-08-2006, 01:03 AM   #1
Don Stevenson
Affiliate Don Stevenson is offline
Join Date: Jan 2005
Location: Sydney  NSW
Posts: 1,038
Today (BW 83kg)

100kg Clean - no jerk attempt because it was at my regular gym and i can't dump.

Then within 10 minutes I had completed a 7:19.4 /2000m row on the C2

Not bad after 5 hours sleep and as the last workout of 12 in the week!
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Old 01-08-2006, 09:18 PM   #2
Kenneth Urakawa
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Join Date: Apr 2005
Location: Chandler  AZ
Posts: 539
Nice work!
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Old 01-09-2006, 12:58 AM   #3
Michael J. Joyce
Member Michael J. Joyce is offline
Join Date: Sep 2005
Location: Hereford  Arizona
Posts: 204
Nice job!!
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Old 01-09-2006, 03:04 AM   #4
Stephen Reeks
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Location: Canberra  ACT
Posts: 170
nice work Don
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Old 01-12-2006, 07:00 AM   #5
Jim Butts
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Join Date: Oct 2003
Location: New Westminster  B.C.
Posts: 98
Great job, Don!
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Old 01-12-2006, 07:12 AM   #6
Fiona Muxlow
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Join Date: May 2005
Location: Townsville  QLD
Posts: 518
Great work Don.
Honoured to have got the SMS before you posted :-)
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