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Fitness Theory and Practice. CrossFit's rationale & foundations. Who is fit? What is fitness? |
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Thread | Thread Starter | Forum | Replies | Last Post |
CF as a strength and conditioning program? | William Jackson | Fitness | 57 | 09-10-2010 06:19 AM |
SIMPLE SS-CF Hybrid Program | Jared Ashley | Fitness | 15 | 01-31-2009 10:38 AM |
Effective Strength/CF program | Andrew G. Greenberg | Fitness | 0 | 03-09-2008 06:56 PM |