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Exercises Movements, technique & proper execution

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Old 04-14-2006, 06:12 PM   #1
Rich Krauss
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exactly where on the shoulders do you catch the bar? Do you brace the catch with fingers?
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Old 04-14-2006, 07:56 PM   #2
James Oconnor
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It rests as close to your throat as you can take, right on top of your shoulders.

Hopefully that makes sense. I've found when I catch it close to my throat, almost like I feel like I'm choking, I have put up the biggest numbers.
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