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Old 08-01-2012, 03:03 AM   #21
Christoph Eggert
Member Christoph Eggert is offline
Join Date: Aug 2011
Location: Bremen  Germany
Posts: 7
Re: How did you guys increase your pullups reps?

I'd try the "grease the groove" method. I managed to get my handstand pushups (with a pretty wide handstance) from 5 to 9 in 2-3 weeks with this. However, it's very much stress for the joints, so proceed with caution.
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