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Old 06-13-2011, 03:43 PM   #1
Jake Rubash
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Snatch - ties PR

http://www.youtube.com/watch?v=K5js8UFRhUc (wfs)

Comment please.
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Old 06-13-2011, 04:04 PM   #2
Lincoln Brigham
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Re: Snatch - ties PR

Congrats on the pr.

Hips are quite high during the first pull, other than that looks pretty good for a pr.
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Old 06-13-2011, 08:28 PM   #3
Keith Miller
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Re: Snatch - ties PR

I'll echo Lincoln's sentiments!! Great lift, but I think your hips are a bit too high for the first pull!!
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Old 06-14-2011, 06:51 AM   #4
John Kaupp
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Re: Snatch - ties PR

I remember last time saying that your hips coming up is what works for you and it does. Great Finish. Good job being patient in the landing and making sure you are steady before standing up with it. I couldn't see your left arm, but I remember that having a press out last time. Nice lift.
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