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Starting For newcomers to the CrossFit methodology

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Old 04-19-2011, 07:51 AM   #1
Joel Munoz
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new guy

New guy here. I originally form SoCal but currently live and work in Mexico.
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Old 04-25-2011, 03:35 AM   #2
Zane Long
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Re: new guy

Welcome! I'm pretty new on here myself.

Where in SoCal you from? How long you ben doing Crossfit?
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5'9"/164/25 Squat 350, Deadlift 405, Press 160
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Old 04-25-2011, 09:22 AM   #3
Daniel Sont
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Re: new guy

Welcome to the most awesome forum ever!!

How do you do?
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Old 04-25-2011, 03:12 PM   #4
Joel Munoz
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Re: new guy

Mostly do MMA following Ross Enamait's template but I use every tool at my disposal.
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Old 04-28-2011, 12:44 AM   #5
Carlos Rosales
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Re: new guy

Hey there Joel, great to hear I'm not the only new guy here. I'm from Sydney Australia and have been doing crossfit for a few months - awesome stuff isn't it?....all the best mate
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