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Old 07-26-2008, 04:03 PM   #1
Chad James
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New to zone - planning meals?

Hi all,

I've read up on Zone quite a bit and still have some minor questions. I go back to college in three weeks and plan on going STRICT zone. I figured with all this time, I could plan out my daily meals and snacks now....is this a good idea? It works great for me because my shopping lists would be pre-made and my diet would be perfectly planned. Does anyone else plan meals ahead of time like this?

Thanks for any input,

Chad
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Old 07-26-2008, 04:24 PM   #2
Derek Weaver
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Re: New to zone - planning meals?

Chad,
Sounds good. Not a bad idea for a busy college kid.

Not sure what else you're looking for...
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Old 07-26-2008, 04:40 PM   #3
Chad James
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Re: New to zone - planning meals?

Thanks, I forgot to post my other question. I had found a great link on CF for calculating zone blocks...it also had some sample meals and snacks, which were very helpful. I can't find the link anywhere! Any ideas or good websites that would have some helpful samples??

Thanks.
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