CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Digital Coaching
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Digital Coaching Post pictures or movies for critique and coaching

Reply
 
Thread Tools
Old 11-22-2012, 08:56 AM   #1
Joey Shishineh
Member Joey Shishineh is offline
 
Joey Shishineh's Avatar
 
Profile:
Join Date: Aug 2009
Location: Columbia  MD
Posts: 1,029
Snatch Critique

Snatch PR @ 185# (WFS)

Things I have already noted:
-back not set from the beginning
-hop forward
-drive down after receiving the bar

Thanks in advance for the help.
__________________
|12 Labours|
  Reply With Quote
Old 11-22-2012, 09:21 AM   #2
Lincoln Brigham
Member Lincoln Brigham is offline
 
Lincoln Brigham's Avatar
 
Profile:
Join Date: May 2003
Location: Kirkland  WA
Posts: 3,987
Re: Snatch Critique

Doomed at the start. You let the bar pull you forward right from the get-go. That was pretty much a grip-and-rip with the barbell headed for Row Zed.
  Reply With Quote
Old 11-22-2012, 10:17 PM   #3
Keith Miller
Member Keith Miller is offline
 
Profile:
Join Date: Jul 2009
Location: Lewisville  TX
Posts: 691
Re: Snatch Critique

Get those hips down when you start!!! Even a high hip start does not have your back parallel to the floor!!
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
3 Pos Snatch + Hi Hang Snatch Critique Christopher E. Bernardo Digital Coaching 8 08-20-2012 04:30 PM
Snatch critique Mike Darlington Exercises 1 07-28-2012 02:07 PM
Snatch and C+J for critique Ross Hunt Digital Coaching 6 03-11-2012 06:03 PM
Snatch PR Help/ Critique Hector Santiago Digital Coaching 11 05-02-2011 06:32 PM
Snatch Help/ Critique, the worst snatch you might ever see. Hector Santiago Digital Coaching 2 02-27-2011 09:59 AM


All times are GMT -7. The time now is 12:20 PM.


CrossFit is a registered trademark of CrossFit Inc.