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Starting For newcomers to the CrossFit methodology

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Old 03-30-2005, 07:56 AM   #1
Joseph Hart
Member Joseph Hart is offline
Join Date: Mar 2005
Location: Lino Lakes  MN
Posts: 282
I am new to CF/WOD but not to lifting. Wish I had found CF sooner and would not have wasted so much time in the gym. I look forward to discussing with you all.
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Old 03-30-2005, 08:08 AM   #2
Karl Steadman
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Join Date: Feb 2005
Location: Glossop  Derbyshire
Posts: 598
Welcome Joe!

Look forward to discussing training with you!
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Old 03-30-2005, 08:37 AM   #3
Tanner Kolb
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Join Date: Jan 2008
Location: Petoskey  MI
Posts: 265
joe welcome to CF, you have the same feelings a lot of us had when we first started, "why could i have not found this sooner?"
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Old 03-30-2005, 08:58 AM   #4
Brian Gibson
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Join Date: Oct 2004
Location: Big Stone Gap  VA
Posts: 424
Yes. "I wish I would have found this sooner."

Welcome to the board.
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Old 03-30-2005, 12:47 PM   #5
John Phipps
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Join Date: Jul 2004
Location: St Louis  MO
Posts: 158
I beleive no time in the gym is wasted and doing something is better than doing nothing. Plus where you are now depends on where you have been. I doubt most of the folks I see at my YMCA are ready or willing to do CrossFit.
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