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Old 01-18-2006, 07:13 AM   #1
Jerry Hill
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Not sure if this uploaded.

It looks like I lean a bit to far forward.

Gotta credit the Burgener warm-up and my new committment to the hook grip.

-Jerry

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File Type: email maxercise 005.avi (3.64 MB, 284 views)
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Old 01-19-2006, 07:12 AM   #2
Lincoln Brigham
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Leaning to far forward? Not really, from what I can tell. Not a bad job overall, especially in those shoes. Good bar path, good landing stance. A touch soft in the lockout - I'd like to see what happens if you tried to squat clean that. Would you be able to get under the weight? Might be mentally challenging without bumper plates and the will to dump a bad lift.
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Old 01-19-2006, 10:39 AM   #3
Jerry Hill
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Thanks Lincoln.
The lean too far forward was in reference to my starting 'hang' position - I notice you are upright with more knee bend.

I am stronger from the hang-power than floor-full - I always thought that was because my first pull sucks. But your question makes me think further...
"Would you be able to get under the weight?"

Thanks again,
Jerry
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