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Article from April's CFJ/Summer S&C for High School Athletes
Hello,
In this months journal there is an article about youth strength and conditioning programs. At the end of the article there is a link to CrossfitKids Journal for an article on program design called "Building Champions: How to start a youth strength and conditioning program." It should be in the March edition, however on the CrossfitKids Journal page there isn't a link to a March edition. Does anyone know how I can find this article or have any other information that maybe be related. What I'm looking to do is start a summer strength and conditioning program for local high school athletes. Thanks |
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