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Nutrition Diet, supplements, weightloss, health & longevity

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Old 11-06-2007, 01:12 PM   #1
Jeff Bearden
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Saturated fat article

Interesting article about saturated fat W/F/S

http://www.menshealth.com/cda/articl...0013281eac____
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Old 11-06-2007, 01:21 PM   #2
Adam Rosner
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Re: Saturated fat article

It's not really a huge surprise that so called "scientists" are once again changing their minds. It leads me to wonder if we'll ever solve the problem of obesity. It's one of those things where the answer is so simple: eat right and exercise.

I've been following the zone diet and it's actually allowed me to eat things I was trying not to eat before, and I've only had more energy and better health. So I think the human body was designed for food, but gluttony and lethargy is the real culprit.
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