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Old 10-15-2013, 06:23 AM   #1
Christopher Morgan
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Join Date: Mar 2013
Location: Fairfield  NJ
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recovery after wod

my friend told me that instead of collapsing to the floor right after a wod, he said you should actually stay up and walk around for a few minutes in order to build up your endurance. anyone else hear about this and is there any truth to it?
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Old 10-15-2013, 07:47 AM   #2
John L. Mclaughlin
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Location: Spokane  WA
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Re: recovery after wod

You are in the wrong page. Try Exercise or Fitness. This page is for technical support.
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