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Old 10-20-2007, 05:29 AM   #11
Brian Degenaro
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Join Date: May 2006
Location: baldwin  ny
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Re: 44lb weighted muscle-up

I've found it's more about keeping the rings close if you want to get through the transition for weighted MU's. Congrats on the PR. I should test myself sometime; I did bar MU's with 20lbs for reps yesterday, wonder what I could do on rings.
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