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Old 07-07-2005, 08:49 AM   #1
Dave Young
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Join Date: Apr 2004
Location: Seattle  WA
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Sorry to be late in posting this but hoping lots of you will join me for the next CrossFit Live this Sunday. Most of you are well-familiar with guest Roger Harrell so no hyping necessary. Just come, listen, and learn. And, oh yeah, pick up the phone and get your gymnastics questions answered. It all happens this Sunday, July 10, at 7 PM Pacific.

More details as always at

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Old 07-10-2005, 10:37 PM   #2
John McCracken
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Join Date: Apr 2003
Location: Canton  Michigan
Posts: 152

Thanks for putting together another terrific show! Your efforts are very much appreciated. Please keep up the great work!


You are wonderfully articulate about the benefits of gymnastics in general as well as very instructive about various progressions and techniques. Thanks for being such a wonderful guest on the program. I look forward to hearing you again on "CrossFit Live".

I'm sure your Gymnastics Seminar on August 14th in Novato will be sold out. Any thoughts about taping it? For those in the CrossFit community who would love to come but can't, this could be an outstanding resource. I'm sure an instructional booklet to accompany the video would also be highly desired - especially if it included a series of logical progessions on parallettes, rings, and the mushroom.
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Old 07-11-2005, 11:07 AM   #3
Roger Harrell
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Location: San Rafael  CA
Posts: 2,318
I had a great time doing CrossFit Live.

We'll let you all know what supplemental materials will be available for folks that can't make the seminar.
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Old 07-11-2005, 11:20 AM   #4
Alexander Karatis
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Join Date: Jun 2003
Location: Athens  Attica, Greece
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Dave, when someone puts CF Live archives on his ipod then there's gotta be something good about the show!:happy:

What a way to give back to the community!-I commend you!
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