press-push press-push jerk WOD?

Shawn Patrick Kelley · 10-26-2009, 02:08 PM

Does it go one rep of press,three reps of push press,and then five reps push jerk?Or do you do five sets of singles in the press, then move to the push press ect.?

J · 10-26-2009, 02:14 PM

Quote:

Originally Posted by Shawn Patrick Kelley

...five sets of singles in the press, then move to the push press ect.?

Yes. This.

10-26-2009, 02:08 PM	#1
Shawn Patrick Kelley Member Profile: Join Date: Oct 2009 Location: Boston MA Posts: 15	press-push press-push jerk WOD? Does it go one rep of press,three reps of push press,and then five reps push jerk?Or do you do five sets of singles in the press, then move to the push press ect.?

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