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Starting For newcomers to the CrossFit methodology

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Old 07-22-2007, 02:15 PM   #1
Jaime Steele
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Join Date: Apr 2007
Location: Belfast  Ulster
Posts: 400
I didn't quite know where to post this so apologies if it's in the incorrect place.

I live in Ireland so it isn't quite practical to attend crossfit seminars. I have watched the clips that appear from time to time on the site but are there any full length seminar dvds available for download or purchase?


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