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Running a CrossFit Facility Tips and guidance on how to open and operate a CrossFit gym.

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Old 04-10-2016, 06:46 AM   #1
Elias D. Roman
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Location: Selinsgrove  PA
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Weightlifting Program

Hello, I am creating a WL program and I'm just looking to get some other eyes on it and get some criticism. I had the Bulgarian method in mind when creating this template.
https://docs.google.com/spreadsheets...it?usp=sharing
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Old 06-03-2016, 09:15 PM   #2
Shay Coleman
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Re: Weightlifting Program

Looks good but if you're trying to coach others on this program I'd make sure they were already pretty advanced in the movements
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