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Old 10-18-2007, 03:22 PM   #1
Monique T. Ames
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Join Date: Feb 2007
Location: Longwood  FL
Posts: 344
CrossFit in the Park (FL)

Here it is again: CrossFit in the Park
At Gemini Springs State Park in DeBary, FL on SAT Nov 3rd at 1pm
Check out the photos from the last CF/Park on our website, under "News"
WODs are broken into 3 separate events:
1. Ladies 2. Kids 3. Men
Lots of fun and photo ops. Event is FREE for everyone who shows up.
WODs will be scaled down when needed. Waivers on site.
Join the fun or just watch.
Bring your own water and snacks.
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Old 10-29-2007, 12:07 PM   #2
Monique T. Ames
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Join Date: Feb 2007
Location: Longwood  FL
Posts: 344
Re: CrossFit in the Park (FL)

Reminder: CrossFit in the Park in this weekend on Nov 3rd (Sat) at 1pm
Rain or shine, we will be there. See ya there.
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