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Old 05-27-2006, 08:22 PM   #1
John Daniel
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I have started getting stomach pains (generalized, about the same intensity as severe hunger pains) that seem to go away when I drink high carb liquid. Sprite (which I would rarely ever drink) definately helps, but juice also helps.

Any ideas? I currently follow a zonish diet. I am not strict and not paleo - I am prepared for these suggestions. But any ideas what might be happening? Any other remedies?

Dr. G? Rob W? Greg E?

Thanks
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Old 05-28-2006, 09:31 AM   #2
Robert Wolf
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John-

I try eliminating the biggies like wheat and dairy for a few weeks and re-introduce those foods to see if tha tis the problem. GERD (gastro-esophogeal reflux disease) is likely caused by high insulin levels. Things like sprite and other insulin spikers may need to go!
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Old 05-28-2006, 11:46 AM   #3
John Daniel
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Rob,

That's the funny thing, I never have soda or juice....literally I have not had either in a year. I was desparate to try to "settle" my stomach and tried it.

The strange thing is, it seems higher carb meals do not bother my stomach, where my paleo zone breakfast did.
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