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Exercises Movements, technique & proper execution

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Old 04-30-2007, 09:14 AM   #1
Michael Stehle
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I finished up my session w/ this the other day. It was a great change of pace.

work/family safe:
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Old 04-30-2007, 12:24 PM   #2
Arden Cogar Jr.
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Good work. This training has excellent carry overs for my sport. Imagine using an axe and chopping following the Tabata method. I'm going to try it tonight. I'm excited.

Keep it up.

All the best,
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